EXTREME Duck Duck Goose – Derby Style!

Tell your skaters you’re going to play Duck Duck Goose and you could be met with more eye rolls than cheers.

But if you lead in to it saying, “This isn’t some baby Duck Duck Goose. This is EXTREME Duck Duck Goose,” you might pique their attention.

The rules are the same. Have a skater skate around, gently tapping the top of the other skaters’ helmets and saying, “Duck” for each one you tap. They choose one and say, “Goose” and that person is to skate around and get back to their spot, trying not to be caught by the person who chose them. If they do get caught, they get to call “Duck Duck Goose.”

But what makes it extreme? And what good is this to teach your juniors skating skills?

Speed is part of it, as well as precision. I might encourage the very new to just try their best to skate around the circle of their derby sisters, others to only sticky skate around the circle. Skaters that handle it can weave around the circle and advanced skaters can skate backwards or even weave backwards.

But it can also reinforce some of those off-skates drills you’re doing. Have the skaters in the circle stay in derby stance or have them do squats. In time, their legs will be screaming at them and they might be pleading, “Pick me as goose! Pick me!”iu-3

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