Here’s a quick game you can use. It’s like off-skate training you can do on skates!
Divide your skaters into two lines. Everyone in the line will be doing squats. Meanwhile, you have a “chaser” and a “skater.” These two juniors begin skating around the two lines of squatters with the chaser trying to catch the skater.
As the chaser skates around the squatters, she can at any time tap one of the squatters and shout, “GO!” The tapped player now becomes the chaser and the original chaser takes the empty spot in line and proceeds to squat.
When the skater is finally tagged, the chaser now becomes the skater and you can pick a new chaser.
This game works best when you change the chasers frequently, which will likely happen because this gasses the kids out. Even when you think you’re getting a break by tapping a new chaser, you don’t really get a break because you then need to squat.
A terrific way to enforce agility, stopping, strength training, evasion and speed.
The Future is Now 